HYROX Race Analysis: Sammie Keller & Lana Hostettmann - Karlsruhe 01:26:12 | HyCoach

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HYROX Race Analysis: Sammie Keller & Lana Hostettmann

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · SUI

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Total Time: 01:26:12
Ranking: #281
AG Ranking: #124
Category: DOUBLES · OPEN

Sammie Keller

Lana Hostettmann

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:34 (61%)

Stations27:25 (32%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability6:34/km+9.0%5.0%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:28	192
Running 2	6:05	-
Sled Push	1:42	324
Running 3	6:51	-
Sled Pull	3:24	188
Running 4	6:35	-
Burpee Broad Jump	4:13	369
Running 5	6:36	-
Rowing	4:58	286
Running 6	6:28	-
Farmers Carry	1:44	376
Running 7	6:38	-
Sandbag Lunges	3:08	147
Running 8	7:12	-
Wall Balls	3:48	214
Running Total	52:34	310
Roxzone Total	6:17	263