What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olga Breitkreuz-Korff & Larisa Vasilyeva

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · RUS

Total Time: 01:36:27
Ranking: #465
AG Ranking: #204
Category: DOUBLES · OPEN

Olga Breitkreuz-Korff

Larisa Vasilyeva

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:35 (58%)

Stations34:40 (36%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability6:57/km+14.5%5.6%

Split times

Segment	Time	Rank
Running 1	6:43	-
SkiErg	5:12	616
Running 2	6:20	-
Sled Push	1:51	468
Running 3	6:39	-
Sled Pull	5:02	599
Running 4	6:55	-
Burpee Broad Jump	5:03	522
Running 5	7:07	-
Rowing	5:33	576
Running 6	6:57	-
Farmers Carry	2:01	556
Running 7	7:15	-
Sandbag Lunges	4:53	582
Running 8	7:42	-
Wall Balls	5:05	570
Running Total	55:35	398
Roxzone Total	6:17	261

HYROX Race Analysis: Olga Breitkreuz-Korff & Larisa Vasilyeva

Olga Breitkreuz-Korff

Larisa Vasilyeva

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Olga Breitkreuz-Korff

Larisa Vasilyeva

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times