HYROX Race Analysis: Simone Hamma & Jessica Forster

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Total Time: 01:09:29
Ranking: #84
AG Ranking: #22
Category: DOUBLES · OPEN

Simone Hamma

Jessica Forster

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:12 (59%)

Stations23:42 (34%)

Roxzone4:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+12.0%14.6%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:07	310
Running 2	5:00	-
Sled Push	1:43	151
Running 3	5:22	-
Sled Pull	3:05	112
Running 4	5:18	-
Burpee Broad Jump	2:41	81
Running 5	5:39	-
Rowing	4:27	226
Running 6	5:28	-
Farmers Carry	1:30	209
Running 7	5:36	-
Sandbag Lunges	2:50	54
Running 8	5:39	-
Wall Balls	3:19	6
Running Total	41:12	129
Roxzone Total	4:37	71