What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Philipp Stumm & Anna-Maria Lorentz

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Total Time: 01:13:05
Ranking: #158
AG Ranking: #44
Category: DOUBLES · OPEN

Philipp Stumm

Anna-Maria Lorentz

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:15 (59%)

Stations24:33 (34%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+17.6%14.2%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:05	253
Running 2	5:07	-
Sled Push	1:44	166
Running 3	5:28	-
Sled Pull	2:59	89
Running 4	5:34	-
Burpee Broad Jump	2:40	79
Running 5	5:43	-
Rowing	4:33	303
Running 6	5:48	-
Farmers Carry	1:12	10
Running 7	6:01	-
Sandbag Lunges	2:57	87
Running 8	6:07	-
Wall Balls	4:23	489
Running Total	43:15	198
Roxzone Total	5:20	214

HYROX Race Analysis: Philipp Stumm & Anna-Maria Lorentz

Philipp Stumm

Anna-Maria Lorentz

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Philipp Stumm

Anna-Maria Lorentz

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times