What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maximilian Kiefer & Luisa-Marie Weber

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Total Time: 01:18:41
Ranking: #283
AG Ranking: #92
Category: DOUBLES · OPEN

Maximilian Kiefer

Luisa-Marie Weber

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:29 (54%)

Stations31:07 (40%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+9.1%12.3%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:23	557
Running 2	5:07	-
Sled Push	2:16	617
Running 3	5:18	-
Sled Pull	5:22	691
Running 4	5:34	-
Burpee Broad Jump	3:51	489
Running 5	5:43	-
Rowing	4:42	436
Running 6	5:28	-
Farmers Carry	1:47	526
Running 7	5:35	-
Sandbag Lunges	4:27	568
Running 8	6:03	-
Wall Balls	4:19	455
Running Total	42:29	172
Roxzone Total	5:09	165

HYROX Race Analysis: Maximilian Kiefer & Luisa-Marie Weber

Maximilian Kiefer

Luisa-Marie Weber

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maximilian Kiefer

Luisa-Marie Weber

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times