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HYROX Race Analysis: Sebastian Kühn & Simone Illgen

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Total Time: 01:26:31
Ranking: #468
AG Ranking: #236
Category: DOUBLES · OPEN

Sebastian Kühn

Simone Illgen

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:15 (61%)

Stations27:04 (31%)

Roxzone6:18 (7%)

Running Analysis

Avg. PaceDegradationStability6:39/km+2.5%11.6%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:33	647
Running 2	6:43	-
Sled Push	1:47	200
Running 3	6:57	-
Sled Pull	3:15	170
Running 4	7:07	-
Burpee Broad Jump	3:25	350
Running 5	7:03	-
Rowing	4:44	459
Running 6	6:48	-
Farmers Carry	1:29	168
Running 7	6:53	-
Sandbag Lunges	3:39	343
Running 8	7:09	-
Wall Balls	4:12	398
Running Total	53:15	548
Roxzone Total	6:18	424

HYROX Race Analysis: Sebastian Kühn & Simone Illgen - Karlsruhe 01:26:31 | HyCoach