HYROX Race Analysis: Sascha Pudenz & Isabell Pudenz - Karlsruhe 01:47:11 | HyCoach

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HYROX Race Analysis: Sascha Pudenz & Isabell Pudenz

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Total Time: 01:47:11
Ranking: #688
AG Ranking: #332
Category: DOUBLES · OPEN

Sascha Pudenz

Isabell Pudenz

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:35 (62%)

Stations30:25 (28%)

Roxzone10:15 (10%)

Running Analysis

Avg. PaceDegradationStability8:19/km+9.6%14.6%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:35	665
Running 2	8:00	-
Sled Push	2:06	508
Running 3	8:19	-
Sled Pull	3:46	381
Running 4	8:27	-
Burpee Broad Jump	4:40	639
Running 5	9:02	-
Rowing	5:12	674
Running 6	8:45	-
Farmers Carry	1:44	494
Running 7	8:46	-
Sandbag Lunges	4:08	491
Running 8	9:54	-
Wall Balls	4:14	418
Running Total	1:06:35	697
Roxzone Total	10:15	702