HYROX Race Analysis: Sabri Nouri & Steven Gabel & 2 others - Karlsruhe 01:16:31 | HyCoach

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HYROX Race Analysis: Sabri Nouri & Steven Gabel & 2 others

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · RELAY · OPEN · FRA

· · ·

Total Time: 01:16:31
Ranking: #16
AG Ranking: #15
Category: RELAY · OPEN

Sabri Nouri

Steven Gabel

François Cau

Guillaume Hausser

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:58 (48%)

Stations33:21 (44%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+12.9%19.0%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:28	21
Running 2	4:08	-
Sled Push	2:25	17
Running 3	4:57	-
Sled Pull	5:54	26
Running 4	3:58	-
Burpee Broad Jump	4:55	24
Running 5	5:04	-
Rowing	4:58	25
Running 6	5:59	-
Farmers Carry	2:26	24
Running 7	4:40	-
Sandbag Lunges	4:26	16
Running 8	5:20	-
Wall Balls	3:49	5
Running Total	36:58	14
Roxzone Total	6:17	22