HYROX Race Analysis: Emma Hall - Riga 01:34:52 | HyCoach

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HYROX Race Analysis: Emma Hall

HYROX Riga — May 31, 2025

Riga, Latvia · SOLO · OPEN · SWE

Total Time: 01:34:52
Ranking: #174
AG Ranking: #17
Category: SOLO · OPEN

Emma Hall

HYROX Riga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:59 (53%)

Stations39:14 (41%)

Roxzone5:41 (6%)

Running Analysis

Avg. PaceDegradationStability6:15/km+2.1%7.2%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	5:18	195
Running 2	6:13	-
Sled Push	2:31	191
Running 3	6:36	-
Sled Pull	5:27	157
Running 4	6:34	-
Burpee Broad Jump	5:14	56
Running 5	6:18	-
Rowing	5:26	161
Running 6	6:16	-
Farmers Carry	2:00	94
Running 7	6:21	-
Sandbag Lunges	5:19	194
Running 8	6:36	-
Wall Balls	7:59	224
Running Total	49:59	191
Roxzone Total	5:41	128