HYROX Race Analysis: Grace Abberley & Lily D’Abreo & 2 others - Riga 01:12:14 | HyCoach

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HYROX Race Analysis: Grace Abberley & Lily D’Abreo & 2 others

HYROX Riga — May 31, 2025

Riga, Latvia · RELAY · OPEN · GBR

· · ·

Total Time: 01:12:14
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Grace Abberley

Lily D’Abreo

Alice Jones

Aimee Cairns

HYROX Riga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:30 (60%)

Stations25:49 (36%)

Roxzone3:00 (4%)

Running Analysis

Avg. PaceDegradationStability5:26/km-3.7%15.3%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	4:06	1
Running 2	5:47	-
Sled Push	1:49	5
Running 3	5:23	-
Sled Pull	2:41	1
Running 4	5:31	-
Burpee Broad Jump	4:21	6
Running 5	5:51	-
Rowing	4:42	5
Running 6	5:49	-
Farmers Carry	1:36	6
Running 7	5:34	-
Sandbag Lunges	3:15	3
Running 8	6:18	-
Wall Balls	3:19	1
Running Total	43:30	2
Roxzone Total	3:00	1