KF
HYROX Race Analysis: Knieß, Frederik
HYROX Cologne — April 11, 2025
Cologne, Germany · SOLO · OPEN · GER
- Total Time
- 01:20:28
- Ranking
- #195
- Category
- SOLO · OPEN
- Event
- Cologne
Teammates: Frederik Knieß (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:21 | — |
| SkiErg | 4:28 | #297 |
| Running 2 | 4:26 | — |
| Sled Push | 3:16 | #343 |
| Running 3 | 4:42 | — |
| Sled Pull | 4:14 | #218 |
| Running 4 | 4:47 | — |
| Burpee Broad Jump | 5:00 | #215 |
| Running 5 | 4:49 | — |
| Rowing | 4:52 | #315 |
| Running 6 | 4:52 | — |
| Farmers Carry | 2:05 | #267 |
| Running 7 | 4:58 | — |
| Sandbag Lunges | 5:08 | #320 |
| Running 8 | 5:40 | — |
| Wall Balls | 7:25 | #301 |
| Running Total | — | — |
| Roxzone Total | — | — |