HYROX Race Analysis: Thomas Sternecker - Cologne 01:11:01 | HyCoach

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HYROX Race Analysis: Thomas Sternecker

HYROX Cologne — April 11, 2025

Cologne, Germany · SOLO · OPEN · GER

Thomas Sternecker

Total Time: 01:11:01
Ranking: #218
AG Ranking: #55
Category: SOLO · OPEN

Thomas Sternecker

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations28:58 (100%)

Running Analysis

Avg. PaceDegradationStability4:25/km+9.1%9.0%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:08	189
Running 2	4:02	-
Sled Push	2:42	533
Running 3	4:11	-
Sled Pull	3:17	73
Running 4	4:19	-
Burpee Broad Jump	2:01	17
Running 5	4:26	-
Rowing	4:28	219
Running 6	4:27	-
Farmers Carry	1:43	188
Running 7	4:24	-
Sandbag Lunges	4:32	377
Running 8	5:24	-
Wall Balls	6:07	372
Running Total	-	-
Roxzone Total	-	-