HYROX Race Analysis: Jonas Groél - Cologne 01:17:55 | HyCoach

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HYROX Race Analysis: Jonas Groél

HYROX Cologne — April 11, 2025

Cologne, Germany · SOLO · OPEN · GER

Total Time: 01:17:55
Ranking: #533
AG Ranking: #157
Category: SOLO · OPEN

Jonas Groél

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations31:23 (100%)

Running Analysis

Avg. PaceDegradationStability4:42/km+6.0%6.9%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:10	217
Running 2	4:28	-
Sled Push	2:16	187
Running 3	4:37	-
Sled Pull	3:51	276
Running 4	4:36	-
Burpee Broad Jump	5:35	633
Running 5	4:42	-
Rowing	4:20	81
Running 6	4:31	-
Farmers Carry	2:10	695
Running 7	4:44	-
Sandbag Lunges	3:13	89
Running 8	5:32	-
Wall Balls	5:48	289
Running Total	-	-
Roxzone Total	-	-