HYROX Race Analysis: Adrian Teifke

HYROX Cologne — April 11, 2025

Cologne, Germany · SOLO · OPEN · GER

Total Time: 01:19:02
Ranking: #390
AG Ranking: #87
Category: SOLO · OPEN

Adrian Teifke

11-13APR20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations33:56 (100%)

Running Analysis

Avg. PaceDegradationStability4:45/km+5.8%7.0%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:30	759
Running 2	4:19	-
Sled Push	2:52	676
Running 3	4:41	-
Sled Pull	4:06	427
Running 4	4:48	-
Burpee Broad Jump	5:27	600
Running 5	4:51	-
Rowing	4:46	603
Running 6	4:42	-
Farmers Carry	2:17	810
Running 7	4:34	-
Sandbag Lunges	3:54	204
Running 8	5:33	-
Wall Balls	6:04	359
Running Total	-	-
Roxzone Total	-	-