HYROX Race Analysis: Timo Quast - Cologne 01:19:39 | HyCoach

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HYROX Race Analysis: Timo Quast

HYROX Cologne — April 11, 2025

Cologne, Germany · SOLO · OPEN · GER

Total Time: 01:19:39
Ranking: #635
AG Ranking: #138
Category: SOLO · OPEN

Timo Quast

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations34:28 (100%)

Running Analysis

Avg. PaceDegradationStability4:58/km-2.5%6.7%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:42	986
Running 2	4:42	-
Sled Push	2:45	588
Running 3	5:07	-
Sled Pull	3:55	322
Running 4	4:54	-
Burpee Broad Jump	4:50	439
Running 5	4:57	-
Rowing	4:20	86
Running 6	4:54	-
Farmers Carry	2:23	873
Running 7	4:35	-
Sandbag Lunges	4:48	468
Running 8	5:45	-
Wall Balls	6:45	518
Running Total	-	-
Roxzone Total	-	-