HYROX Race Analysis: Sascha Pudenz - Cologne 01:23:29 | HyCoach

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HYROX Race Analysis: Sascha Pudenz

HYROX Cologne — April 11, 2025

Cologne, Germany · SOLO · OPEN · GER

Total Time: 01:23:29
Ranking: #811
AG Ranking: #237
Category: SOLO · OPEN

Sascha Pudenz

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations32:29 (100%)

Running Analysis

Avg. PaceDegradationStability5:08/km+15.1%10.5%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:10	226
Running 2	4:32	-
Sled Push	3:09	864
Running 3	4:40	-
Sled Pull	4:22	551
Running 4	5:06	-
Burpee Broad Jump	5:51	723
Running 5	5:20	-
Rowing	4:35	372
Running 6	5:27	-
Farmers Carry	2:04	605
Running 7	5:13	-
Sandbag Lunges	1:59	19
Running 8	6:16	-
Wall Balls	6:19	426
Running Total	-	-
Roxzone Total	-	-