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HYROX Race Analysis: Julian Hanka & Frederik Miebach

HYROX Cologne — April 11, 2025

Cologne, Germany · DOUBLES · PRO · GER

Julian Hanka · Frederik Miebach

Total Time
01:09:25
Ranking
#83
AG Ranking
#32
Category
DOUBLES · PRO
GER flag
JH

Julian Hanka

GER flag
FM

Frederik Miebach

11-13APR20253
Completed
6,423

HYROX Cologne

Cologne, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)
Stations27:40 (100%)

Running Analysis

Avg. PaceDegradationStability4:38/km+17.4%10.1%

Split times

SegmentTimeRank
Running 13:57-
SkiErg3:5869
Running 24:13-
Sled Push2:2271
Running 34:27-
Sled Pull3:2926
Running 44:37-
Burpee Broad Jump3:0249
Running 54:42-
Rowing4:2460
Running 64:40-
Farmers Carry1:4252
Running 74:57-
Sandbag Lunges4:3264
Running 85:37-
Wall Balls4:1137
Running Total--
Roxzone Total--