What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florent Planckeel & Jean-Christophe Bruneau

HYROX Cologne — April 11, 2025

Cologne, Germany · DOUBLES · PRO · FRA

Total Time: 01:00:34
Ranking: #12
AG Ranking: #6
Category: DOUBLES · PRO

Florent Planckeel

Jean-Christophe Bruneau

11-13APR20253 days

Completed

6,423

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations24:12 (100%)

Running Analysis

Avg. PaceDegradationStability4:03/km+2.6%5.0%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	3:53	67
Running 2	3:55	-
Sled Push	1:51	29
Running 3	4:01	-
Sled Pull	3:35	34
Running 4	3:54	-
Burpee Broad Jump	2:16	20
Running 5	4:03	-
Rowing	4:18	58
Running 6	3:53	-
Farmers Carry	1:28	23
Running 7	4:01	-
Sandbag Lunges	3:19	28
Running 8	4:33	-
Wall Balls	3:32	2
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Florent Planckeel & Jean-Christophe Bruneau

Florent Planckeel

Jean-Christophe Bruneau

HYROX Cologne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florent Planckeel

Jean-Christophe Bruneau

HYROX Cologne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times