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HYROX Race Analysis: Ian Loo

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · SIN

Ian Loo

Total Time
01:29:10
Ranking
#409
AG Ranking
#112
Category
SOLO · OPEN
IL

Ian Loo

23-24NOV20242
Completed
3,408

HYROX Hong Kong

Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:24 (51%)
Stations37:39 (42%)
Roxzone6:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km+21.0%6.0%

Split times

SegmentTimeRank
Running 15:23-
SkiErg4:34516
Running 25:15-
Sled Push2:35415
Running 35:35-
Sled Pull5:46577
Running 45:48-
Burpee Broad Jump4:55288
Running 55:53-
Rowing5:02577
Running 65:53-
Farmers Carry2:33592
Running 76:21-
Sandbag Lunges5:21481
Running 85:22-
Wall Balls6:53391
Running Total45:24555
Roxzone Total6:12333