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HYROX Race Analysis: Ho Chuen Ma

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · HKG

Ho Chuen Ma

Total Time
01:38:59
Ranking
#640
AG Ranking
#99
Category
SOLO · OPEN
HM

Ho Chuen Ma

23-24NOV20242
Completed
3,408

HYROX Hong Kong

Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running47:09 (48%)
Stations42:43 (43%)
Roxzone9:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:54/km+6.0%10.2%

Split times

SegmentTimeRank
Running 14:31-
SkiErg5:09929
Running 25:33-
Sled Push2:39470
Running 35:54-
Sled Pull6:47783
Running 46:09-
Burpee Broad Jump5:57522
Running 56:33-
Rowing5:38889
Running 66:12-
Farmers Carry3:29930
Running 75:53-
Sandbag Lunges4:39282
Running 86:27-
Wall Balls8:25606
Running Total47:09632
Roxzone Total9:12810