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HYROX Race Analysis: Chun Hay Chan

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · HKG

Total Time: 01:40:38
Ranking: #675
AG Ranking: #107
Category: SOLO · OPEN

Chun Hay Chan

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:48 (44%)

Stations47:08 (47%)

Roxzone8:46 (9%)

Running Analysis

Avg. PaceDegradationStability5:36/km+6.7%10.7%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:27	384
Running 2	5:29	-
Sled Push	4:11	967
Running 3	6:37	-
Sled Pull	7:34	872
Running 4	5:41	-
Burpee Broad Jump	6:28	640
Running 5	5:49	-
Rowing	5:16	750
Running 6	5:23	-
Farmers Carry	4:14	994
Running 7	5:51	-
Sandbag Lunges	5:52	601
Running 8	5:43	-
Wall Balls	9:06	685
Running Total	44:48	526
Roxzone Total	8:46	763

HYROX Race Analysis: Chun Hay Chan - Hong Kong 01:40:38 | HyCoach