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HYROX Race Analysis: Matthew Chan

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · SIN

Total Time: 01:44:24
Ranking: #731
AG Ranking: #185
Category: SOLO · OPEN

Matthew Chan

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:01 (48%)

Stations43:16 (41%)

Roxzone11:11 (11%)

Running Analysis

Avg. PaceDegradationStability6:15/km+9.8%19.8%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:45	678
Running 2	5:38	-
Sled Push	3:16	775
Running 3	5:56	-
Sled Pull	6:54	807
Running 4	5:46	-
Burpee Broad Jump	5:29	420
Running 5	6:10	-
Rowing	5:29	847
Running 6	6:37	-
Farmers Carry	3:27	921
Running 7	6:11	-
Sandbag Lunges	6:23	704
Running 8	9:12	-
Wall Balls	7:33	486
Running Total	50:01	745
Roxzone Total	11:11	937

HYROX Race Analysis: Matthew Chan - Hong Kong 01:44:24 | HyCoach