HYROX Race Analysis: Boogie Ng - Hong Kong 01:40:05 | HyCoach

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HYROX Race Analysis: Boogie Ng

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · HKG

Total Time: 01:40:05
Ranking: #294
AG Ranking: #22
Category: SOLO · OPEN

Boogie Ng

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:22 (49%)

Stations40:19 (40%)

Roxzone10:27 (10%)

Running Analysis

Avg. PaceDegradationStability6:10/km-0.8%3.7%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	5:20	274
Running 2	5:55	-
Sled Push	2:35	277
Running 3	6:14	-
Sled Pull	7:33	390
Running 4	6:18	-
Burpee Broad Jump	6:53	290
Running 5	6:23	-
Rowing	5:13	111
Running 6	6:24	-
Farmers Carry	2:36	310
Running 7	5:52	-
Sandbag Lunges	4:45	205
Running 8	6:26	-
Wall Balls	5:24	110
Running Total	49:22	282
Roxzone Total	10:27	470