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HYROX Race Analysis: Ruby Siu
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · HKG
Total Time
01:43:41
Ranking
#326
AG Ranking
#47
Category
SOLO · OPEN
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RS
Ruby Siu
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:40 (44%)
Stations
49:38 (48%)
Roxzone
8:28 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:42/km
+3.0%
2.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:28
-
SkiErg
5:48
441
Running 2
5:31
-
Sled Push
2:51
369
Running 3
5:41
-
Sled Pull
7:06
343
Running 4
5:50
-
Burpee Broad Jump
9:48
479
Running 5
5:53
-
Rowing
6:11
450
Running 6
5:40
-
Farmers Carry
3:12
433
Running 7
5:41
-
Sandbag Lunges
6:13
397
Running 8
5:59
-
Wall Balls
8:29
387
Running Total
45:40
202
Roxzone Total
8:28
369
HYROX Race Analysis: Ruby Siu - Hong Kong 01:43:41 | HyCoach