HYROX Race Analysis: Rachel Ball

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · BER

Total Time: 01:48:38
Ranking: #368
AG Ranking: #26
Category: SOLO · OPEN

Rachel Ball

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:34 (46%)

Stations50:42 (47%)

Roxzone8:28 (8%)

Running Analysis

Avg. PaceDegradationStability6:12/km+3.4%3.2%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	5:29	335
Running 2	5:58	-
Sled Push	2:49	359
Running 3	6:12	-
Sled Pull	7:23	367
Running 4	6:15	-
Burpee Broad Jump	12:05	510
Running 5	6:18	-
Rowing	5:38	295
Running 6	6:09	-
Farmers Carry	2:15	184
Running 7	6:10	-
Sandbag Lunges	6:47	437
Running 8	6:37	-
Wall Balls	8:16	369
Running Total	49:34	290
Roxzone Total	8:28	367

HYROX Race Analysis: Rachel Ball - Hong Kong 01:48:38 | HyCoach