HYROX Race Analysis: Stefanie Liew - Hong Kong 01:52:23 | HyCoach

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HYROX Race Analysis: Stefanie Liew

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · MAS

Total Time: 01:52:23
Ranking: #399
AG Ranking: #57
Category: SOLO · OPEN

Stefanie Liew

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:02 (52%)

Stations40:11 (36%)

Roxzone13:15 (12%)

Running Analysis

Avg. PaceDegradationStability7:23/km-28.3%12.0%

Split times

Segment	Time	Rank
Running 1	8:31	-
SkiErg	5:46	434
Running 2	9:11	-
Sled Push	2:47	344
Running 3	7:16	-
Sled Pull	6:00	224
Running 4	6:46	-
Burpee Broad Jump	5:58	192
Running 5	6:43	-
Rowing	5:41	313
Running 6	6:50	-
Farmers Carry	2:18	210
Running 7	6:35	-
Sandbag Lunges	5:34	329
Running 8	7:13	-
Wall Balls	6:07	195
Running Total	59:02	457
Roxzone Total	13:15	516