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HYROX Race Analysis: Krios Yeung & Ryan Miller
HYROX Hong Kong — November 23, 2024
Hong Kong, China · DOUBLES · OPEN · AUS
·
Total Time
01:14:47
Ranking
#142
AG Ranking
#28
Category
DOUBLES · OPEN
KY
Krios Yeung
RM
Ryan Miller
23-24
NOV
2024
2
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:07 (59%)
Stations
25:05 (34%)
Roxzone
5:37 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:31/km
+11.1%
4.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:22
-
SkiErg
3:53
113
Running 2
4:57
-
Sled Push
1:42
261
Running 3
5:48
-
Sled Pull
2:55
93
Running 4
5:36
-
Burpee Broad Jump
3:14
225
Running 5
5:46
-
Rowing
4:21
118
Running 6
5:34
-
Farmers Carry
1:21
33
Running 7
5:30
-
Sandbag Lunges
3:17
175
Running 8
5:38
-
Wall Balls
4:22
173
Running Total
44:07
194
Roxzone Total
5:37
129
Krios Yeung
Ryan Miller
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HYROX Race Analysis: Krios Yeung & Ryan Miller - Hong Kong 01:14:47 | HyCoach