Immortalise your performance.Create my visual

HYROX Race Analysis: Werapong Goo & Greg Goodall

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · THA

·

Total Time: 01:15:48
Ranking: #154
AG Ranking: #81
Category: DOUBLES · OPEN

Werapong Goo

Greg Goodall

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:12 (58%)

Stations25:46 (34%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+13.1%5.8%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	3:58	158
Running 2	4:57	-
Sled Push	1:25	76
Running 3	5:26	-
Sled Pull	3:23	201
Running 4	5:41	-
Burpee Broad Jump	3:35	314
Running 5	5:50	-
Rowing	4:30	199
Running 6	5:32	-
Farmers Carry	1:23	42
Running 7	5:36	-
Sandbag Lunges	3:39	270
Running 8	6:01	-
Wall Balls	3:53	67
Running Total	44:12	197
Roxzone Total	5:55	152

HYROX Race Analysis: Werapong Goo & Greg Goodall - Hong Kong 01:15:48 | HyCoach