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HYROX Race Analysis: Nicholas Dominicus, Gerard Leung
HYROX Hong Kong — November 23, 2024
Hong Kong, China · DOUBLES · OPEN · FRA
- Total Time
- 01:16:41
- Ranking
- #163
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Nicholas Dominicus (INA), Gerard Leung (FRA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:29 | — |
| SkiErg | 3:55 | #137 |
| Running 2 | 5:02 | — |
| Sled Push | 1:35 | #178 |
| Running 3 | 5:20 | — |
| Sled Pull | 3:11 | #151 |
| Running 4 | 5:42 | — |
| Burpee Broad Jump | 3:21 | #249 |
| Running 5 | 5:41 | — |
| Rowing | 4:22 | #124 |
| Running 6 | 5:47 | — |
| Farmers Carry | 1:41 | #213 |
| Running 7 | 5:43 | — |
| Sandbag Lunges | 2:56 | #92 |
| Running 8 | 6:22 | — |
| Wall Balls | 4:15 | #148 |
| Running Total | 45:02 | #209 |
| Roxzone Total | 6:27 | #213 |
