hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Keloysius Mak & Jitr Jie Ye Vilaivongse - Hong Kong 01:20:34 | HyCoach
Race Analysis
Follow us
Immortalise your performance.
Create my visual
→
HYROX Race Analysis: Keloysius Mak & Jitr Jie Ye Vilaivongse
HYROX Hong Kong — November 23, 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Total Time
01:20:34
Ranking
#235
AG Ranking
#134
Category
DOUBLES · OPEN
KM
Keloysius Mak
JV
Jitr Jie Ye Vilaivongse
23-24
NOV
2024
2
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:59 (58%)
Stations
26:53 (33%)
Roxzone
6:48 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:52/km
+9.7%
4.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:33
-
SkiErg
4:07
274
Running 2
5:21
-
Sled Push
1:38
216
Running 3
5:56
-
Sled Pull
3:31
235
Running 4
6:00
-
Burpee Broad Jump
3:22
255
Running 5
6:10
-
Rowing
4:37
265
Running 6
6:04
-
Farmers Carry
1:54
360
Running 7
5:52
-
Sandbag Lunges
3:10
143
Running 8
6:05
-
Wall Balls
4:34
215
Running Total
46:59
253
Roxzone Total
6:48
244
Keloysius Mak
Jitr Jie Ye Vilaivongse
Home
Analyze