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HYROX Race Analysis: Siegfried Verheijke & Antony Pringle

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · BEL

Siegfried Verheijke · Antony Pringle

Total Time: 01:20:45
Ranking: #238
AG Ranking: #7
Category: DOUBLES · OPEN

Siegfried Verheijke

Antony Pringle

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:28 (51%)

Stations33:47 (42%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+9.1%3.4%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:04	246
Running 2	4:58	-
Sled Push	2:17	487
Running 3	5:04	-
Sled Pull	3:49	308
Running 4	5:15	-
Burpee Broad Jump	5:39	518
Running 5	5:19	-
Rowing	4:48	361
Running 6	5:10	-
Farmers Carry	1:36	152
Running 7	5:25	-
Sandbag Lunges	4:35	432
Running 8	5:24	-
Wall Balls	6:59	476
Running Total	41:28	128
Roxzone Total	5:35	121

HYROX Race Analysis: Siegfried Verheijke & Antony Pringle - Hong Kong 01:20:45 | HyCoach