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HYROX Race Analysis: Albert Ho & Kevin Wong

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · USA

Albert Ho · Kevin Wong

Total Time
01:26:00
Ranking
#316
AG Ranking
#64
Category
DOUBLES · OPEN
USA flag
AH

Albert Ho

USA flag
KW

Kevin Wong

23-24NOV20242
Completed
3,408

HYROX Hong Kong

Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running48:52 (57%)
Stations29:47 (35%)
Roxzone7:25 (9%)

Running Analysis

Avg. PaceDegradationStability6:06/km+6.5%3.5%

Split times

SegmentTimeRank
Running 16:16-
SkiErg4:33487
Running 25:39-
Sled Push1:49343
Running 36:09-
Sled Pull4:12390
Running 46:06-
Burpee Broad Jump4:13426
Running 56:27-
Rowing4:25148
Running 66:08-
Farmers Carry2:17507
Running 76:01-
Sandbag Lunges4:06358
Running 86:08-
Wall Balls4:12135
Running Total48:52307
Roxzone Total7:25302