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HYROX Race Analysis: Sung Chun Wah & Yan Kit Mak

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Sung Chun Wah · Yan Kit Mak

Total Time
01:36:25
Ranking
#415
AG Ranking
#231
Category
DOUBLES · OPEN
SW

Sung Chun Wah

YM

Yan Kit Mak

23-24NOV20242
Completed
3,408

HYROX Hong Kong

Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running58:26 (61%)
Stations29:01 (30%)
Roxzone9:04 (9%)

Running Analysis

Avg. PaceDegradationStability7:18/km+39.7%12.9%

Split times

SegmentTimeRank
Running 16:26-
SkiErg4:06259
Running 26:13-
Sled Push1:57394
Running 36:38-
Sled Pull3:41275
Running 46:34-
Burpee Broad Jump3:13217
Running 57:20-
Rowing4:46347
Running 67:59-
Farmers Carry2:24521
Running 78:41-
Sandbag Lunges3:53316
Running 88:39-
Wall Balls5:01312
Running Total58:26458
Roxzone Total9:04428