JW
HYROX Race Analysis: Jamie Wedderburn, Amy Spencer
HYROX Hong Kong — November 23, 2024
Hong Kong, China · DOUBLES · OPEN · RSA
- Total Time
- 01:29:31
- Ranking
- #178
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Jamie Wedderburn (RSA), Amy Spencer (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:14 | — |
| SkiErg | 4:37 | #89 |
| Running 2 | 5:46 | — |
| Sled Push | 1:30 | #115 |
| Running 3 | 5:48 | — |
| Sled Pull | 3:55 | #54 |
| Running 4 | 6:04 | — |
| Burpee Broad Jump | 5:38 | #373 |
| Running 5 | 6:08 | — |
| Rowing | 5:01 | #103 |
| Running 6 | 6:13 | — |
| Farmers Carry | 1:47 | #133 |
| Running 7 | 6:19 | — |
| Sandbag Lunges | 4:56 | #395 |
| Running 8 | 7:08 | — |
| Wall Balls | 4:55 | #291 |
| Running Total | 49:37 | #154 |
| Roxzone Total | 7:37 | #213 |
