HYROX Race Analysis: Safa Mk & Karis Kin Yan Ho

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · TUN

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Total Time: 01:31:33
Ranking: #212
AG Ranking: #112
Category: DOUBLES · OPEN

Safa Mk

Karis Kin Yan Ho

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:00 (57%)

Stations32:21 (35%)

Roxzone7:18 (8%)

Running Analysis

Avg. PaceDegradationStability6:30/km+7.2%6.3%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:57	249
Running 2	6:03	-
Sled Push	1:27	73
Running 3	6:00	-
Sled Pull	4:06	76
Running 4	6:24	-
Burpee Broad Jump	4:50	294
Running 5	7:09	-
Rowing	5:29	294
Running 6	7:05	-
Farmers Carry	1:57	240
Running 7	6:29	-
Sandbag Lunges	4:24	343
Running 8	6:41	-
Wall Balls	5:11	329
Running Total	52:00	215
Roxzone Total	7:18	184

HYROX Race Analysis: Safa Mk & Karis Kin Yan Ho - Hong Kong 01:31:33 | HyCoach