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HYROX Race Analysis: Claire Nesbitt & Shokhrukh Ergashev

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · UZB

Claire Nesbitt · Shokhrukh Ergashev

Total Time
01:02:34
Ranking
#9
AG Ranking
#7
Category
DOUBLES · OPEN
HKG flag
CN

Claire Nesbitt

UZB flag
SE

Shokhrukh Ergashev

23-24NOV20242
Completed
3,408

HYROX Hong Kong

Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running34:58 (56%)
Stations23:22 (37%)
Roxzone4:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+6.0%2.7%

Split times

SegmentTimeRank
Running 14:13-
SkiErg3:5524
Running 24:10-
Sled Push1:2828
Running 34:32-
Sled Pull3:1751
Running 44:28-
Burpee Broad Jump2:2419
Running 54:26-
Rowing4:1837
Running 64:23-
Farmers Carry1:3459
Running 74:25-
Sandbag Lunges2:5024
Running 84:24-
Wall Balls3:3627
Running Total34:5810
Roxzone Total4:1910