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HYROX Race Analysis: Jack Maton & Bernice Lim

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · JEY

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Total Time: 01:15:23
Ranking: #89
AG Ranking: #25
Category: DOUBLES · OPEN

Jack Maton

Bernice Lim

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:17 (60%)

Stations22:42 (30%)

Roxzone7:28 (10%)

Running Analysis

Avg. PaceDegradationStability5:40/km+4.6%4.9%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	3:53	21
Running 2	5:24	-
Sled Push	1:29	35
Running 3	5:52	-
Sled Pull	2:39	8
Running 4	5:50	-
Burpee Broad Jump	2:31	26
Running 5	5:47	-
Rowing	4:17	34
Running 6	5:58	-
Farmers Carry	1:43	128
Running 7	5:39	-
Sandbag Lunges	2:41	17
Running 8	5:47	-
Wall Balls	3:29	15
Running Total	45:17	141
Roxzone Total	7:28	235

HYROX Race Analysis: Jack Maton & Bernice Lim - Hong Kong 01:15:23 | HyCoach