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HYROX Race Analysis: Senhan Xiao & Yi Zhang

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:19:43
Ranking: #137
AG Ranking: #80
Category: DOUBLES · OPEN

Senhan Xiao

Yi Zhang

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:08 (57%)

Stations29:22 (37%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km+11.1%3.3%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:30	276
Running 2	5:23	-
Sled Push	1:52	193
Running 3	5:31	-
Sled Pull	3:42	112
Running 4	5:27	-
Burpee Broad Jump	3:27	188
Running 5	5:40	-
Rowing	4:49	210
Running 6	5:49	-
Farmers Carry	1:46	155
Running 7	5:59	-
Sandbag Lunges	3:49	175
Running 8	5:45	-
Wall Balls	5:27	327
Running Total	45:08	137
Roxzone Total	5:16	73

HYROX Race Analysis: Senhan Xiao & Yi Zhang - Hong Kong 01:19:43 | HyCoach