HYROX Race Analysis: Ai Wanju & Yi Hu - Hong Kong 01:36:14 | HyCoach

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HYROX Race Analysis: Ai Wanju & Yi Hu

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · TPE

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Total Time: 01:36:14
Ranking: #310
AG Ranking: #84
Category: DOUBLES · OPEN

Ai Wanju

Yi Hu

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:28 (57%)

Stations32:50 (34%)

Roxzone9:01 (9%)

Running Analysis

Avg. PaceDegradationStability6:49/km+31.8%10.8%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:17	183
Running 2	5:46	-
Sled Push	2:11	306
Running 3	6:36	-
Sled Pull	5:17	336
Running 4	6:38	-
Burpee Broad Jump	3:45	246
Running 5	6:39	-
Rowing	5:22	379
Running 6	6:42	-
Farmers Carry	1:57	247
Running 7	7:36	-
Sandbag Lunges	4:02	215
Running 8	8:18	-
Wall Balls	5:59	356
Running Total	54:28	314
Roxzone Total	9:01	345