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HYROX Race Analysis: Valerie Tan & Justin Tan

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Total Time: 01:39:19
Ranking: #338
AG Ranking: #87
Category: DOUBLES · OPEN

Valerie Tan

Justin Tan

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:42 (53%)

Stations36:58 (37%)

Roxzone9:42 (10%)

Running Analysis

Avg. PaceDegradationStability6:35/km-11.5%7.1%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:48	381
Running 2	6:50	-
Sled Push	2:12	311
Running 3	7:30	-
Sled Pull	5:41	369
Running 4	6:41	-
Burpee Broad Jump	5:04	404
Running 5	6:47	-
Rowing	5:47	429
Running 6	6:34	-
Farmers Carry	2:13	362
Running 7	6:03	-
Sandbag Lunges	5:00	360
Running 8	6:31	-
Wall Balls	6:13	369
Running Total	52:42	280
Roxzone Total	9:42	383

HYROX Race Analysis: Valerie Tan & Justin Tan - Hong Kong 01:39:19 | HyCoach