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HYROX Race Analysis: Riley Tseng & Ryan Chang & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · USA

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Total Time: 01:22:30
Ranking: #32
AG Ranking: #26
Category: RELAY · OPEN

Riley Tseng

Ryan Chang

Brian Chu

Simon Chan

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:31 (50%)

Stations33:04 (40%)

Roxzone8:00 (10%)

Running Analysis

Avg. PaceDegradationStability5:11/km-2.4%15.5%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	5:08	53
Running 2	4:56	-
Sled Push	1:47	9
Running 3	6:09	-
Sled Pull	4:55	34
Running 4	4:47	-
Burpee Broad Jump	2:43	3
Running 5	4:21	-
Rowing	4:52	47
Running 6	6:37	-
Farmers Carry	2:59	65
Running 7	4:49	-
Sandbag Lunges	4:26	20
Running 8	5:41	-
Wall Balls	6:14	25
Running Total	41:31	54
Roxzone Total	8:00	58

HYROX Race Analysis: Riley Tseng & Ryan Chang & 2 others - Hong Kong 01:22:30 | HyCoach