HYROX Race Analysis: Isaac Wong & Charlie Wong & 2 others - Hong Kong 01:25:39 | HyCoach

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HYROX Race Analysis: Isaac Wong & Charlie Wong & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Total Time: 01:25:39
Ranking: #37
AG Ranking: #30
Category: RELAY · OPEN

Isaac Wong

Charlie Wong

Barrie Chui

Nathan Ma

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:03 (42%)

Stations43:33 (51%)

Roxzone6:08 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+6.6%10.1%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	5:21	62
Running 2	4:04	-
Sled Push	3:28	67
Running 3	4:21	-
Sled Pull	7:01	62
Running 4	3:52	-
Burpee Broad Jump	4:29	31
Running 5	4:42	-
Rowing	4:52	46
Running 6	5:21	-
Farmers Carry	2:50	62
Running 7	4:20	-
Sandbag Lunges	4:26	21
Running 8	4:27	-
Wall Balls	11:06	71
Running Total	36:03	14
Roxzone Total	6:08	21