HYROX Race Analysis: Maximillion Ho & Ethan Ng & 2 others - Hong Kong 01:30:01 | HyCoach

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HYROX Race Analysis: Maximillion Ho & Ethan Ng & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · CAN

· · ·

Total Time: 01:30:01
Ranking: #53
AG Ranking: #43
Category: RELAY · OPEN

Maximillion Ho

Ethan Ng

Brian Lai

Humphrey Yip

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:44 (45%)

Stations42:38 (47%)

Roxzone6:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+11.1%13.4%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	5:03	41
Running 2	4:47	-
Sled Push	2:50	51
Running 3	4:27	-
Sled Pull	6:02	52
Running 4	4:04	-
Burpee Broad Jump	4:39	33
Running 5	5:40	-
Rowing	4:44	38
Running 6	5:51	-
Farmers Carry	2:56	64
Running 7	5:19	-
Sandbag Lunges	5:30	50
Running 8	6:05	-
Wall Balls	10:54	69
Running Total	40:44	45
Roxzone Total	6:43	36