HYROX Race Analysis: Charles Lee & Hugo Wong & 2 others - Hong Kong 01:34:26 | HyCoach

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HYROX Race Analysis: Charles Lee & Hugo Wong & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:34:26
Ranking: #61
AG Ranking: #52
Category: RELAY · OPEN

Charles Lee

Hugo Wong

Jason Lam

Kenny Yeung

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:01 (43%)

Stations43:58 (47%)

Roxzone9:32 (10%)

Running Analysis

Avg. PaceDegradationStability5:08/km+41.8%13.6%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	5:06	50
Running 2	4:23	-
Sled Push	2:21	30
Running 3	4:18	-
Sled Pull	4:51	31
Running 4	5:13	-
Burpee Broad Jump	6:46	64
Running 5	4:21	-
Rowing	5:10	63
Running 6	5:51	-
Farmers Carry	2:07	27
Running 7	6:13	-
Sandbag Lunges	8:47	74
Running 8	5:42	-
Wall Balls	8:50	59
Running Total	41:01	47
Roxzone Total	9:32	71