HYROX Race Analysis: Ting Fung Alan Ng & Chun Kit Chan & 2 others - Hong Kong 01:34:52 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Ting Fung Alan Ng & Chun Kit Chan & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:34:52
Ranking: #64
AG Ranking: #55
Category: RELAY · OPEN

Ting Fung Alan Ng

Chun Kit Chan

Wing Kin Law

Shing Chun Leung

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:32 (43%)

Stations47:32 (50%)

Roxzone6:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km+23.8%12.7%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:09	55
Running 2	4:41	-
Sled Push	5:24	75
Running 3	4:47	-
Sled Pull	7:00	61
Running 4	4:25	-
Burpee Broad Jump	5:20	53
Running 5	6:12	-
Rowing	5:25	73
Running 6	4:56	-
Farmers Carry	2:09	29
Running 7	5:48	-
Sandbag Lunges	6:48	64
Running 8	5:31	-
Wall Balls	10:17	67
Running Total	40:32	43
Roxzone Total	6:51	41