Immortalise your performance.

Create my visual

HYROX Race Analysis: Yi Lam Cheng & Tsz Yiu Li & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:28:06
Ranking: #21
AG Ranking: #18
Category: RELAY · OPEN

Yi Lam Cheng

Tsz Yiu Li

Cheuk Ki Jackie Lau

Pui Chi Chan

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:46 (47%)

Stations40:24 (46%)

Roxzone6:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km-7.5%9.5%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	5:45	40
Running 2	5:21	-
Sled Push	2:15	25
Running 3	5:24	-
Sled Pull	6:47	50
Running 4	4:16	-
Burpee Broad Jump	4:12	4
Running 5	5:37	-
Rowing	5:00	8
Running 6	6:05	-
Farmers Carry	3:16	84
Running 7	4:57	-
Sandbag Lunges	6:31	66
Running 8	5:00	-
Wall Balls	6:38	45
Running Total	41:46	20
Roxzone Total	6:01	4

HYROX Race Analysis: Yi Lam Cheng & Tsz Yiu Li & 2 others - Hong Kong 01:28:06 | HyCoach