HYROX Race Analysis: Katja Hehne & Holly Brooker & 2 others - Hong Kong 01:42:58 | HyCoach

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HYROX Race Analysis: Katja Hehne & Holly Brooker & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · GER

· · ·

Total Time: 01:42:58
Ranking: #64
AG Ranking: #53
Category: RELAY · OPEN

Katja Hehne

Holly Brooker

Katie Brunt

Emeline Mauge Sauteraud

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:56 (47%)

Stations45:47 (44%)

Roxzone8:19 (8%)

Running Analysis

Avg. PaceDegradationStability6:07/km-11.8%8.5%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	5:05	6
Running 2	6:03	-
Sled Push	2:27	39
Running 3	5:18	-
Sled Pull	6:49	51
Running 4	6:10	-
Burpee Broad Jump	7:48	64
Running 5	6:16	-
Rowing	5:50	61
Running 6	6:31	-
Farmers Carry	2:31	63
Running 7	5:20	-
Sandbag Lunges	4:23	14
Running 8	6:52	-
Wall Balls	10:54	78
Running Total	48:56	70
Roxzone Total	8:19	58