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HYROX Race Analysis: Mincong Wu & Cathy Cheng & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:52:01
Ranking: #80
AG Ranking: #65
Category: RELAY · OPEN

Mincong Wu

Cathy Cheng

Mirella Nielsen

Neeko Tsang

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:26 (42%)

Stations55:57 (50%)

Roxzone8:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:56/km-10.4%17.4%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	7:00	82
Running 2	6:07	-
Sled Push	3:25	70
Running 3	4:53	-
Sled Pull	8:05	62
Running 4	4:32	-
Burpee Broad Jump	6:51	52
Running 5	6:33	-
Rowing	5:48	59
Running 6	6:05	-
Farmers Carry	3:25	85
Running 7	5:29	-
Sandbag Lunges	7:06	75
Running 8	8:07	-
Wall Balls	14:17	82
Running Total	47:26	61
Roxzone Total	8:42	63

HYROX Race Analysis: Mincong Wu & Cathy Cheng & 2 others - Hong Kong 01:52:01 | HyCoach