HYROX Race Analysis: Herman Cheng & Stella Lee & 2 others - Hong Kong 01:19:10 | HyCoach

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HYROX Race Analysis: Herman Cheng & Stella Lee & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:19:10
Ranking: #25
AG Ranking: #9
Category: RELAY · OPEN

Herman Cheng

Stella Lee

Ricardo Siu

Betsy Chau

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:25 (48%)

Stations34:28 (44%)

Roxzone6:21 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+25.4%10.5%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	5:31	77
Running 2	4:24	-
Sled Push	2:00	35
Running 3	4:01	-
Sled Pull	4:13	22
Running 4	5:24	-
Burpee Broad Jump	6:23	94
Running 5	4:39	-
Rowing	4:41	30
Running 6	5:01	-
Farmers Carry	1:42	11
Running 7	5:31	-
Sandbag Lunges	5:41	103
Running 8	4:20	-
Wall Balls	4:17	13
Running Total	38:25	30
Roxzone Total	6:21	35