HYROX Race Analysis: Calvin Cheung & Daniel Ly & 2 others - Hong Kong 01:33:33 | HyCoach

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HYROX Race Analysis: Calvin Cheung & Daniel Ly & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:33:33
Ranking: #91
AG Ranking: #70
Category: RELAY · OPEN

Calvin Cheung

Daniel Ly

Tiffany Cheung

Nicole Kei Yin Ho

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:51 (47%)

Stations39:21 (42%)

Roxzone10:27 (11%)

Running Analysis

Avg. PaceDegradationStability5:29/km+23.2%12.7%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	5:31	76
Running 2	4:53	-
Sled Push	2:37	82
Running 3	4:17	-
Sled Pull	6:30	84
Running 4	5:43	-
Burpee Broad Jump	6:30	95
Running 5	6:44	-
Rowing	5:07	64
Running 6	5:06	-
Farmers Carry	2:20	87
Running 7	6:01	-
Sandbag Lunges	5:05	79
Running 8	5:39	-
Wall Balls	5:41	39
Running Total	43:51	88
Roxzone Total	10:27	131